{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.mindfuldrinkinginmidlife.com/2229527","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"105: Defending Your Right to Moderate in an All-or-Nothing World ","author_name":"Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms","html":"<iframe src=\"https://www.mindfuldrinkinginmidlife.com/2229527/episodes/17613643-105-defending-your-right-to-moderate-in-an-all-or-nothing-world?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms, 105: Defending Your Right to Moderate in an All-or-Nothing World \"></iframe>","height":200,"thumbnail_url":"https://www.mindfuldrinkinginmidlife.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU2MzQ4NTA3LCJwdXIiOiJibG9iX2lkIn19--f89856e13ecff507da1f19b07b3d43a252f941bb/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/POD%20COVER%20AUG%202025.png"}