{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.mindfuldrinkinginmidlife.com/2229527","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Mindful Drinking Advent 1: Design Your Christmas (Before December Does It for You)","author_name":"Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms","html":"<iframe src=\"https://www.mindfuldrinkinginmidlife.com/2229527/episodes/18257130-mindful-drinking-advent-1-design-your-christmas-before-december-does-it-for-you?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms, Mindful Drinking Advent 1: Design Your Christmas (Before December Does It for You)\"></iframe>","height":200,"thumbnail_url":"https://www.mindfuldrinkinginmidlife.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU5MTY1OTkwLCJwdXIiOiJibG9iX2lkIn19--8fdb84d52bd99e281d61307f325401d3a32ca9ce/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/CHRISTMAS%20THUMBNAIL.png"}