Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms

#92. “Turning my mess into my message” - Laura Silverman, Zero Proof Nation

• Denise Hamilton-Mace • Episode 92

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0:00 | 52:27

Send me a message 🤗

Laura Silverman is the founder of Zero Proof Nation, a global platform connecting low and no-drinks & drinkers worldwide. Nearly 18 years sober, Laura’s LinkedIn profile describes her as "the nexus of NA" – a title she's earned through her tireless work building community and resources for the alcohol-free movement, including the most comprehensive global map of booze-free bars and bottle shops.

0:00 Meeting Laura Silverman
2:21 Different worlds, one nation!
3:20 Laura's story: Hospitalised twice by 24
13:10 First steps to building Zero Proof Nation
16:39 What is Zero Proof Nation
28:24 The changing range in non-alc
31:12 Wines Laura loves
35:02 Partnering with All The Bitter
40:38 Finding Laura & Booze Free in DC
44:25 The BBQ-Q

zeroproofnation.com
boozefreeindc.com
zeroproofnation.substack.com

WE ALSO TALK ABOUT:
Bero*
Athletic Brewing*
Bolle*
Go Brewing
One For The Road
Wilderton’s
Hoplark

BEST EPISODE TO CHECK OUT NEXT
#39 Bolle: The only double-fermented alcohol-free sparkling wine

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🎄 Join the daily advent for free to have your best Christmas & New Year yet! https://lownodrinker.com/christmaspod/ 🤶🏾

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✅ Get the Beginner's Guide to Mindful Drinking - https://lownodrinker.com/mindful-drinking-beginners-guide/

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❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13

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