Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms

Mindful Drinking Advent 10: Mull Everything — Festive Is a Feeling, Not an ABV

• Denise Hamilton-Mace • Episode 132

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On Day Ten of the Mindful Drinking Advent Series, we dive into the sensory joy of mulled everything — wine, apple cider, even tonic water if you’re feeling experimental. 

Mulled drinks are one of the simplest wins for low/no drinkers because the craving isn’t for alcohol at all; it’s the cosy warmth, the spices, and that unmistakable festive aroma. 

This episode shows you how to create the full Christmas-market feeling at home, and why mulled drinks are the ultimate December hack for staying mindful without missing out.

Eisberg Wines - https://www.instagram.com/eisbergwine/

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🎄 Join the daily advent for free to have your best Christmas & New Year yet! https://lownodrinker.com/christmaspod/ 🤶🏾

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✅ Get the Beginner's Guide to Mindful Drinking - https://lownodrinker.com/mindful-drinking-beginners-guide/

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❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13

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